Tip off the week
Tip of the week for safe Moving and Handling procedures also known as Manual Handling procedures. These procedures may involve any action requiring the following:
Lifting – Pulling – Pushing – Manouevring – Carrying
There is an obligation on employers under the Management of Health and Safety at Work Regulations (2006 Amendment & 1999) and the Manual Handling Operations Regulations 1992 to ensure that staff are trained to a level of competence associated with the activities they are likely to encounter in their work. Therefore, an office worker will not require the same level of training as for example a hospital porter.
By carrying out a suitable and sufficient risk assessment an employer will determine the risks associated with a manual handling operation. From this the employer can determine the training needs of the employee.
Types of Training
An office worker requires only a basic level of Manual Handling training in order to lift for example a box of photocopying paper.
However, such training would not be the same for someone working in a factory or warehouse. Here the training will need to be at a higher level. This may require training in 2 man lifts, and / or pushing and pulling loads. In some cases this requires the use of a pallet truck or a forklift. Further specialist training will be be necessary.In the case of a forklift.
In the above cases the lifts will involve handling inanimate loads which are by and large predictable and constant.
Health care workers for example will require a level of training which will cover lifting inanimate objects as above but also the moving and handling of patients. Here the risk level is different as there is a level of unpredictability associated with moving patients. The moving and handling of patients can be further subdivided into patients in hospital, in care homes or even in their own homes. In each case there may well be constraints involving availability of assistance, equipment, or even sufficient space to carry out the lifting operation safely.
Animate loads would include animals in veterinary environments and similar considerations will apply.
How can we help
USC has a team of moving and handling specialists who you can contact for assistance in carrying out a risk assessment or to provide training for your staff.
We undertake to improve awareness in this field. We will therefore publish a tip of the week to highlight things that our readers can use both at home and at work to reduce the possibility of accidents and injuries.
Do not forget we are just an email of call away.
Our Tip of the Week
Did you know that holding a load away from your body at arm’s length can put 5 times more stress on the lower back?
Keep your load close to you. Love your Load, Love your Back!
19 June 2021
Have a good stable base when moving a load. Your feet should be shoulder width apart with one leg slightly forward.
To maintain stability during the lift be ready to move your feet.
25 June 2021
Wearing restrictive clothing and unsuitable footwear when doing any moving and handling can make the task a lot harder.
Dress appropriately for the jobs you do
2 July 2021
Do you know where your works Moving and Handling Policy is, have you read it recently? Make sure you keep up to date with any changes.
Make a mental note to have a look.
12 July 2021
Like a car our body needs fuel to work. Ensure you take your meal breaks and drink regularly throughout the day, this is especially important during the hot weather.
Nutrients give the body energy, keep the brain active and your muscles working.
23 July 2021
Sitting behind a computer for long periods of time can affect your concentration and posture.
Every 45-60 minutes have micro breaks, a few minutes to refocus, stretch your back and drink some water to hydrate the body.
2 August 2021
Are you struggling when sitting at your computer? Does your back ache, wrists hurt or are you feeling very fatigued? It looks like you need a DSE assessment.
Have a look at our DSE Course on this website. You could be helping yourself and your colleagues.
19 August 2021